Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
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Contact
East - West Chiropractic
1353 Gold Star Highway
Groton, CT 06340
Get DirectionsGroton, CT 06340
- Phone: 860-446-9700
- Fax: 860-326-5728
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 7:30am -12:00pm | 2:30pm - 6:00pm |
| Tuesday | Closed | 2:30pm-6:00pm |
| Wednesday | 7:30am -12:00pm | Closed |
| Thursday | 10:30am -12:00 | 2:30pm - 6:00pm |
| Friday | 7:30am -12:00pm | Closed |
| Saturday | 8:00 am-9:30 | Closed |
| Sunday | Closed | Closed |
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Repetitive Motion Injuries
A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a comp ...
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