The Benefits of Sleep for Adults
Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular ...
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Contact
East - West Chiropractic
1353 Gold Star Highway
Groton, CT 06340
Get DirectionsGroton, CT 06340
- Phone: 860-446-9700
- Fax: 860-326-5728
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 7:30am -12:00pm | 2:30pm - 6:00pm |
| Tuesday | Closed | 2:30pm-6:00pm |
| Wednesday | 7:30am -12:00pm | Closed |
| Thursday | 10:30am -12:00 | 2:30pm - 6:00pm |
| Friday | 7:30am -12:00pm | Closed |
| Saturday | 8:00 am-9:30 | Closed |
| Sunday | Closed | Closed |
Featured Articles
Back to School and Mental Wellness
Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new ...
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Left-Handers Day
Left-Handers Day, celebrated on August 13th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event a ...
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The 5 Senses
The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navig ...
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Holiday Stress - Take a Deep Breath
Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving ...
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Indoor Activities and Exercises
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
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